The most dependable training partner and personal trainer you'll ever have, all in your back pocket

START TODAY FOR ONLY $1

PROGRAMS

Improve your life, level up confidence, build muscle and burn fat!

NUTRITION

Create a healthy lifestyle and positive eating habits with a complimentary nutrition guide.

COMMUNITY

Join our private Facebook community and ask questions and get support!

VIDEOS

Every program has easy to follow videos, descriptions and details!

What’s inside the App

Programs for all levels

Nutrition guide with tips & recipes

Message me & request workouts

We have a true passion for helping others through health and fitness.

GET THE APP SEE E-BOOKS

6 WEEKS

Dumbbell + Hybrid + Strength Program Bundle

6 WEEKS

Hybrid 2.0 Fitness Program

6 WEEKS

Sweeney Fitness Dumbbell Program

@mrs.sweendogg

@mrs.sweendogg

@mrs.sweendogg

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ABOUT US

The Story Behind Sweeney Fitness

Sweeney Fitness is made up of husband and wife duo, Sam and Noel Sweeney, based out of Minneapolis, Minnesota. Sam and Noel started the business 5 years ago after realizing their true passion for helping others through health and fitness.