

PROGRAMS
Improve your life, level up confidence, build muscle and burn fat!

NUTRITION
Create a healthy lifestyle and positive eating habits with a complimentary nutrition guide.

COMMUNITY
Join our private Facebook community and ask questions and get support!

VIDEOS
Every program has easy to follow videos, descriptions and details!
What’s inside the App
Programs for all levels

Nutrition guide with tips & recipes

Message me & request workouts

We have a true passion for helping others through health and fitness.
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ABOUT US
The Story Behind Sweeney Fitness
Sweeney Fitness is made up of husband and wife duo, Sam and Noel Sweeney, based out of Minneapolis, Minnesota. Sam and Noel started the business 5 years ago after realizing their true passion for helping others through health and fitness.